Category Blog

Dubai is fast. The day begins long before others. You wait in traffic, trying to keep up. Entry bombs one after another. I get a lot of SMS messages. They look alright from outside, but feel tired, bogged down or…

Some office days in Dubai look perfectly normal from outside. People reach on time, meetings happen, emails get answered, targets are discussed. But inside the team, someone may be handling three urgent tasks, another person may be worried about a…

Productivity dropping is not always about lazy employees. That is, in fact, the first major error of many organizations about their employees. A situation where an employee is present in the office for nine hours, answering emails, attending meetings, completing…

Leadership Coaching or Leadership Training, which is best? This question arises quite frequently when companies in Dubai want better managers, more cohesive teams, or leaders who can handle pressure without spreading it around. The two things appear quite alike. Even…

Stress does not always arrive with a big warning. Sometimes it starts quietly. A shorter temper. A strange headache. Trouble sleeping even when the body feels tired. A person may keep doing normal things while feeling that something inside is…

The concept of wellbeing coaching in Dubai will seem pretty straightforward to a person until they start facing a complicated life. Someone may have a rewarding job, a satisfying salary, family members close by and yet still experience weariness, disconnection,…

A teenager might know the right answer but still not be brave enough to say it. That appears trivial, but such things happen quite often. A young person may know the solution, and yet remain silent in a classroom, just…

Most people think burnout starts at work. That sounds true at first. But after watching different men go through it over the years the picture often looks much bigger. Work is only one piece. Long hours. Family duties. Bills. Trying…

Anxiety is deceptive and can easily slip into different parts of life. Some days it is small and manageable, others it feels like a monster taking control of everything. Many of us, if not most, try to ignore it by…

Confidence is an odd thing. There are the kids who look very confident in the daytime, they talk loudly, they upload videos on a daily basis, and yet they question and doubt their capabilities at night! There is also one…